Our fitness curriculum is designed to optimize your fitness level through dynamic strength training, athletic performance training and muscular and aerobic endurance training.
Through our nutritional and lifestyle program you will experience the support, accountability and education provided by our knowledgeable staff.
Is attention to detail important to you? Are you looking to refine your skill, take your sport to the next level, have a goal in mind or simply enjoy personalized attention?
Our yoga program will allow you to enhance mental focus, positional awareness and visualization.
The children are our future and here at The Endorphin Effect we believe in starting positive habits early.
How will you begin your journey? Choose the option that works best for you then let us help with the rest! We have a variety of membership options and packages available to suit your needs.