The Endorphin Effect offers a wide range of fitness classes. Our trainer-led classes are held without specific class times, so you can drop in for a workout when it’s convenient for you.
E2 FIT UNLIMITED TRAINING PROGRAM
- UNLIMITED CLASSES
- TRAINER INCLUDED
- PROFESSIONALLY PROGRAMMED FITNESS ROUTINES
- RESULTS GUARANTEED
The Endorphin Effect’s Fitness Classes:
Our signature 60 minute trainer-led strength class is where Olympic weight lifting meets everyday function; you will learn to incorporate traditional weightlifting techniques with innovative dynamic movements. Improving not only your physique but also your athleticism, this will allow you to maximize your long “work” day and improve the quality of every minute of your day creating a stronger foundation to build yourself upon.
60 minute trainer-led cross training program that will rev up the intensity to maximize your output in each class. This high volume metabolic conditioning class incorporates dynamic movements that will keep your heart rate elevated guaranteed to blast that body fat!
Triumph is developed to increase your stamina, build your strength, improve your skill. Harness your Endorphin Effect. This class is developed for those who want to train in a controlled environment, this class is led by a licensed health professional who’s belief that form and function is crucial to staying injury free, performance ready, and mentally strong.
60 minute trainer-led weight lifting routine in circuit training format. This unique small group class will provide you with the personalized attention and individualized programming to challenge yourself each class.
45-minute trainer-led High Intensity Interval Training (H.I.I.T) workout without a class time! Circuit training at its finest, come in and get a great workout without being bound to a class time. These Xtreme Endurance workouts are timed with perfect interval segments to maximize your fat metabolism while still building lean muscle mass!