Our fitness program is designed to optimize your fitness level through dynamic strength training, athletic performance training, along with muscular and aerobic endurance training. Truly allowing you to #FeelTheEffect
E2 FIT UNLIMITED TRAINING PROGRAM
- UNLIMITED CLASSES
- TRAINER INCLUDED
- PROFESSIONALLY PROGRAMMED FITNESS ROUTINES
- PERSONALIZED TRAINING TO REACH YOUR FITNESS GOALS
- BODY COMPOSITION ASSESSMENTS
- FITNESS ASSESSMENTS
- UNBELIEVABLE RESULTS!
E2 Functional Strength
Our signature 60 minute trainer led strength class is where Olympic weight lifting meets everyday function; you will learn to incorporate traditional weightlifting techniques with innovative dynamic movements. Improving not only your physique but also your athleticism, this will allow you to maximize your long “work” day and improve the quality of every minute of your day creating a stronger foundation to build yourself upon.
Weight Training Circuit
E2 Xtreme Endurance
45-minute trainer led High Intensity Interval Training (H.I.I.T) workout without a class time! Circuit training at its finest, come in and get a great workout without being bound to a class time. These Xtreme Endurance workouts are timed with perfect interval segments to maximize your fat metabolism while still building lean muscle mass!
E2 Metabolic Conditioning
60 minute trainer led cross training program that will rev up the intensity to maximize your output in each class. This high volume metabolic conditioning class incorporates dynamic movements that will keep your heart rate elevated guaranteed to blast that body fat!