Here are some updates and upcoming events that were highlighted in this month's newsletter!
sbg illinois

FREE Women’s Self Defense Seminar Saturday August 24th 11-2. Reserve your spot today!

the endorphin effect

If you missed out on our Black Friday Sale it’s still not too late to get your fitness journey started. Join us for our $30 for 30 days special.  Sign up by 8/15 and get started on your next 30 days of unlimited fitness, spin, yoga, boxing, MMA, & small group training.

the endorphin effect

Saturday, August 31st! We’re having another community day! Not a member? Not a problem!  On this day we will open our doors to our community to come in and Sample Classes! Speak with local wellness vendors! Enter into raffles! And have a whole lot of fun! Two sessions 8-9:30 & 10-11:30 first come first served, bring a friend and come early!

the endorphin effect

Sign up by 8/15 to get your early bird savings!  For 8 weeks (9/9/2019 – 11/1/2019) you will work with a trainer to gain knowledge in fitness, nutrition and wellness.  Beginning, midpoint, & end assessments will track your progress and keep you motivated to keep going.  Remember fitness is not just about your work out but also the work in!