Jay Perez

Personal Trainer

Biography:

Baseball has been apart of my life for as long as I can remember. Growing up I played in little league, then played travel ball, moving on to high school. In my freshman year of college baseball I injured my shoulder ending my baseball carrier. I was devastated.

Fast forward, now I have a son that shares the same passion for the game that I do. As a father I want to make sure my son is as safe and healthy as possible. So I went on the hunt for information. I wanted to make sure I can teach him the correct techniques of the game so he didn’t hurt himself the same way I did.

This path of knowledge led me to the fitness world. Not only was I learning about proper technique for baseball, I was also learning how the body moves. How each muscle works together to generate the most power in a safe manner. I loved it, I wanted to know more. Which brought me to personal training. Helping others with baseball or how to train in the gym is a passion of mine. Finding a great place with a great team was important to me. The endorphin effect is that place. Join our team and let us help you with you journey to reach your goals.