Jessica Taddeo

Jessica has been teaching Yoga since 2015 in many studios, gyms, and to private clients. She extends her teachings to  workshops and teacher trainings  specializing in anatomy, breath work, Ayurveda, and yoga sequencing. She was drawn to yoga by the profound sense of peace and well being it offered her while decreasing pain in her body and easing anxiety. Her inspiration to teach yoga was to provoke that same sense of peace and wellbeing within her students.

Jessica blends her background as an occupational therapist  with her passion for teaching yoga. She offers classes with a  focus in alignment, creative movements and provoking balance in mind, body, and spirit. Beyond the mat, Jessica loves to travel, hike, read, and continue to grow her knowledge in yoga.  She is currently pursuing her Yoga Therapy certification to further enrich her teachings and offerings.