Self-care is more than just working out and dieting, it’s about how you treat yourself.

At The Endorphin Effect, we believe that your health is more than just your fitness and agility, it’s about how you take care of your entire body’s wellness, which is why we are proud to offer treatment therapies and services including various massages, nutrition consulting, and sports therapy remedies.



8 Week Meal Plan 
Looking to make a change in your appearance, the way you feel, how you live your life?  Well then come in and take advantage of this fantastic program.  You will meet with our certified coach, go through an assessment, and then receive a program to follow for 8 weeks (your own food, no supplements, just a lot of knowledge) There is a science behind nutrition and here at The Endorphin Effect we have perfected it to give you the path for long term sustainable results. Call for more information and to schedule your appointment.  Because if you dont start now then when?



Did you know that massages can be a powerful tool to help you take charge of your health and well-being? They can help reduce stress and help prevent injuries. At The Endorphin Effect, we offer a wide range of wellness services including: Sports Massages, Swedish Massages, and Thai Massages.

A therapy geared towards athletes of every kind, from world-class professionals to weekend warriors, sports massage concentrates on the belly of the muscle promoting the distribution of oxygen through the entire muscle. Oxygen energizes the muscle while encouraging waste products to leave the body through the blood and lymphatic system. This will promote flexibility, reduce fatigue, improve endurance, help prevent injuries, and prepare the body and mind for optimal performance.

The most popular type of bodywork performed today uses light to medium gliding and kneading strokes to stimulate the nervous system, swedish massage increases circulation and promotes relaxation. It decreases the amount of stress hormones in your body leaving you feel completely rested.

Thai Massage is one of the world’s oldest healing modalities and uses pressure point stimulation and targeted stretching to renew the body’s energy flow, while reducing tension and stress. Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Please wear loose and comfortable clothing during your session.


Reiki is an energy healing technique in which the practitioner delivers universal life-force energy to your body. Its healings help to balance all imbalances within the body on a cellular level to promote relaxation, stress relief and symptom relief, improving overall health and wellness.

Cheri is a certified Reiki Level 1 Practitioner, Reiki Level 2 Advanced Practitioner, Animal Reiki Practitioner and Reiki Master through the Usui Ryoho Reiki lineage.

Her journey to Reiki began at a young age. As a child, she was very connected to spirit. Both seeing and communicating with spirits that others could not sense. It wasn’t until she began her healing journey 10 years ago that she reconnected with this sense of spirit.

Healing from significant traumas through modalities such as tarot, clairvoyant meditation classes, EMDR trauma therapy, crystal healing, life coaching, numerology and chakra healing. These alternative healing methods not only influenced Cheri to open herself fully to her connection with spirit, but also led her to her passion, her purpose, to heal others with powerful universal life-force energy known as reiki.

When Cheri received a frightening diagnoses regarding her reproductive organs which could lead to infertility, she began to use reiki to heal her body. What was predicted to be a detrimental outcome, ended up healing miraculously.

This, is reiki.

This, is why Cheri pursues this path so passionately.