We’ve made some changes to our daily class schedule!
E2 Cross Training has been added on Monday and Wednesday evenings at 5:00 pm and 6:00 pm.
Come and take our circuit style class that is trainer designed and will have your strength, conditioning, and endurance soaring through any ceiling you may have encountered in your fitness thus far.
E2 Hot Yoga is back by popular demand on Thursday mornings at 6:00 am and 9:00 am.
Come prepared to sweat, take on a challenge, and release all that does not serve you. Leave feeling refreshed and rejuvenated, and experience the true mind-body connection that yoga has to offer.
45 Day Slim Down
COVID did a number on EVERYONE’S waistline, summer came about and it felt so good to get out and socialize and the indulgences got a little more out of hand…WELL, now don’t wait for the holidays to take you further away from your fitness goals! Now is the time to get started and look your best for the holidays!!!
Join Taylor and let her guide you into looking and feeling your best in the next 45 days!
What does this program look like? Come for an informational meeting on Saturday, October 3rd, 10:00 am and find out! In the meantime here’s a general outline:
-Initial and final assessment
-Meal outlines including micros and macros
-Fitness prescription based on your goals
-Exclusive group workouts
-How to navigate Halloween and Thanksgiving with balance
-Non-members will get a membership to enjoy all classes
Non Member: $399
See you on Saturday!
Power and Performance
Power and Performance is back and is needed now more than ever! Kids are either stuck at home in front of a screen or are doing some hybrid version of school. It’s time to get them socializing, interacting, and moving.
This program is divided into two age groups 10-12 year-olds and 13-15 year-olds, and the beauty of it all is you can build your own micro training group so it is with the safety of your tribe.
Cost: $129/8 sessions
Email firstname.lastname@example.org for more information and how to set up your micro training group!
October brings with it thoughts of Halloween and we’re always up for some fun! Join us in a raffle with social media check-ins, class attendance, White Oak food purchases to name just a few and earn tickets all month. Then join us on Saturday, October 31st for our Spooktacular Celebration of fitness, friends, and fun when we will select raffle winners!
Check out this video to see what we’ve been up to! #feeltheeffect
Illinois is entering Phase 4 and we couldn’t be more excited to expand our services and amenities!
Here at The Endorphin Effect, we’ve always kept our community’s health whether it be physical, emotional, or mental, as the cornerstone of our business practice. That’s why we will continue with our stringent cleaning, check-in, and class size protocols. Reopening fully, but with conservative measures put into place, ensures a safe and pleasant experience for all that walk in through our doors. We know you understand that this will be a partnership and together we will grow stronger as we come upon and adapt to our new routines.
Please take some time to read our reopening guidelines and protocols carefully, and please reach out if you have any questions.