Life is an adventure, make sure you're ready for it! Now programs and prices that leave little room for excuses!

February is Heart Health month and we are so excited to offer you a vast variety of classes & workshops this month to keep your heart feeling good and serving you well.

Couples Valentines Day Special

Couples that workout together stay together! Join with that special someone and SAVE!

$200 Unlimited orig $258 save $58/month
$160 3x week orig $199 save $39/month
$140 2x week orig $158 save $18/month

Join us to celebrate the love filled spirit of Valentine’s Day with Couples Glow Yoga

Experience the joy of practicing yoga together and deepen your bond during this class guided by our compassionate instructor Jessica. You will be led through a series of yoga postures, partner poses, breathing exercises, fun partner yoga adjustments, and relaxation techniques. Join us to synchronize movement together and enhance connection with your partner! No prior yoga experience required, just bring a mat, an open mind and wear comfy clothes. Glow sticks and a special gift are provided to all couples.

Friday 2/16


Back Bend Workshop

Join our backbend workshop to discover a path to a healthier spine and a slimmer body. Engage in targeted exercises designed to strengthen your back muscles, improve posture, and promote overall well-being. Experience the benefits of a more aligned spine and toned body through our expert-led sessions.

Friday 2/23



We’ve added lots of new classes check out the schedule and let’s start training!

Love & Peace,

Miwa Gardi
Founder/Yoga Instructor
The Endorphin Effect