Here are some updates and upcoming events that were highlighted in this month's newsletter!


Pay $20.20 in 2020!

Sign up for a new membership at The Endorphin Effect by 1/31, and pay $20.20 for your first month.

Stop in, sign up, and get to work!

Get Fit Boot Camp
With Head Trainer Tony Figueroa

There’s no better time than now to get in the best shape of your life! Join us for our NEW Get Fit Boot Camp. The camp will take place on Tuesdays, Thursdays, and Saturdays at 6:00 am for 6 weeks!

During Get Fit Boot Camp, Head Trainer Tony will push you hard both mentally and physically, so at the end of the challenge you see unbelievable results. You’re capable of greatness. Make it a reality in 2020.

Save $ on a White Oak Gourmet Meal Plan

Healthy eating has to be a part of your regular fitness and wellness routine if you want to see the best results possible. Kick your unhealthy choices to the curb, and start the new year off with your nutrition on the right track with a meal plan from White Oak Gourmet.

You can purchase a weekly, bi-weekly, or a monthly plan. Purchase a meal plan today and receive 10% off!

For details ask the front desk or call (847) 416-2000.

Acro Play Shop
Sunday, January 26th | 12:00 pm – 2:00 pm | With Joey Diehl

The great philosopher Plato said, “You can discover more about a person in an hour of play than in a year of conversation.” Playing is a powerful way to gain insight into yourself, too. Play brings you into contact with your natural state.

Come learn what Acro Yoga is all about. Acro Yoga is yoga of trust, communication and community. Learn how to work and play well with others.

During this 2 hour class we will explain and practice all 3 roles involved in Acro Yoga. Flying, basing, and spotting. This workshop is perfect for someone who has been interested in learning more about Acro Yoga.

All levels are welcome to play. You do not need to bring a partner with you.

Aerial Yoga
Classes Coming Soon!

Classes will be coming soon to The Endorphin Effect, but get a head start and book your private Aerial Yoga session today!

$75 for a single session OR take advantage of our
Intro Special of $100 for 2 sessions!